February 2017 Progress Pictures

As I promised in an earlier post, I am going to again post my monthly pictures to show my progress from my workout routine. Although it is not always so obvious to see changes from one month to the next, I will be also posting my pictures again from November 2016. Hopefully there will be a little more visible change.

Progress can sometimes not move at the speed you want it to, but I am finally realizing that I know its a slow journey My gut may not look the way I want it to now but there are other changes I am seeing. Changes like my strength. I can clearly see my strength is improving dramatically from let's say 1 year ago when I could not even do a single pushup.

 November 2016

                                                                                                      February 2017